Balance
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Welcome to The Wellness Coach page. I decided to create this page after setting up a group on Facebook which has generated quite a lot of interest over the past week.
Why am I so passionate about Wellness? Well, I am getting a little bit tired of hearing in the newpapers and on the television that the majority of the Western world are actually getting fatter, I was horrified to hear last week that Child Obesity in the UK is growing faster than in the US. This is shocking news.
But there is a solution, and it is an easy solution, by eating a balanced and healthy diet, exercising and taking care of your mental wellbeing, you can improve your life, live a healthier stress free life, and live to a ripe old age.
I want to go out into the communities and guide people to a healthier life, I want to be part of the change in society, where we see what some people term as 'New Age' treatments and therapies becoming the norm. I want to see Doctors looking for alternative treatments for illnesses.
But also I am a keen traveller, I love to travel, and I want to promote Wellness destinations, Spa resorts, places for people to go and actually return home feeling better, and to have learnt something that they can adapt into their everyday lives.
Call me the Jamie Oliver of Health and Wellness, I have only just started this journey.
Its time to make a difference, its time for Re-Invention.